BUS OUTINGS
Please inform the Centre if you have booked but are unable to come.
Lunch taken at a Club is: drop off, then pick up later.
BUS DEPARTS AT 10:00 AM.
Cost: $7 per person.
NOVEMBER 2019
Wednesday 6th Full Day
PENRITH MARKET SHOWGROUNDS
Stroll around the markets and lunch at Penrith Panthers.
Wednesday 13th Full Day
BULLI
Drive through the Royal National Park along the coastal road to Bulli.
Lunch will be at a local club.
Wednesday 20th Full Day
BILPIN
Scenic drive along the Bells Line Road to the “Land of the Mountain Apple”.
Check out the local produce, try the cider, and have lunch at a local coffee shop.
Wednesday 27th Full Day
WARRAGAMBA DAM
Have a walk around and soak up the views from the various lookouts or have a look at the visitor’s centre. Lunch will be at Warragamba Workers Club.
DECEMBER 2019
Wednesday 4th Full day
DISTILLERY BOTANICA
Stroll around the lovely gardens and drop in to the cellar door for a tasting.
Lunch will be at the Sunken Monkey on the river in Erina.
WEEKLY EXERCISE CLASSES
Come out and try one of our exercise classes:
Monday 2pm – Creative Movement. $3.
Tuesday 10am – Tai Chi Advanced. $3.
Tuesday 10am – Gentle Movement: Feldenkrais. $3.
Tuesday 10.30am – Tai Chi Intermediate. $3.
Wednesday Noon – Gentle Movement: Feldenkrais. $3.
Thursday 9am – Tai Chi Beginners. $3.
Thursday 10am – Tai Chi Intermediate. $3.
Thursday 11am – Gentle Yoga Class. Free.
(These classes are funded by the City of Sydney.)
Also:
Another general yoga class, Yoga in the Cross, is run by Zac, one of our volunteers on the Thursday Book Stalls. Zac’s yoga class will cover many of the aspects of Hatha Yoga.
Macleay Room, Saturday 10.00am to 11:00am for $10.
SHOPPING
We have two shopping services to help you.
Our Centre has a weekly List Shopping Service for those who are frail, elderly or disabled. The service (cost $4) enables people to remain in their own home and be independent. For this service please ring the Centre on Wednesday morning for delivery Thursdays.
We also have our Shopping Service Bus (for frail, aged and disabled customers). Shoppers leave the Centre at 10am (arrangements can be made to pick up those unable to come to the Centre). They are driven to the shopping centre and then home with their groceries. (Cost $4.) Our bus goes every Tuesday, alternating between Eastgate Bondi Junction and Marrickville Metro. For details please phone the Centre on 9357 2164.
Tuesday November 5th – Eastgate Bondi Junction
Tuesday November 12th – Marrickville Metro
Tuesday November 19th – Eastgate Bondi Junction
Tuesday November 26th – Marrickville Metro
Tuesday December 3rd – Eastgate Bondi Junction
WEEKLY STALL (JUMBLE SALE)
Thursdays 10am – 1pm.
Come in and browse. Bric a brac, antiques, books. There’s something for everyone.
FEELING CREATIVE?
There is a beaded jewellery creation class being held upstairs in the Rex Centre on the second Saturday of each month. The cost is $85 for the full course but this includes all materials and tools.
CREATIVE MOVEMENT
Improvised Dance for Seniors, Monday 2pm-3:30pm at the Rex Centre. Cost $3.
MEDITATION
A reminder about this class upstairs. Based around the concept of “Heartfulness Meditation”, it offers a way to connect to inner stillness and peace and to bring balance to your outlook and help develop better relationships in your personal and professional life. Classes are free (15 years and older). Wednesday 12.30pm to 1.30pm in the Macleay Room.
HAPPENINGS
Kings Cross Film Society
In the Macleay Room at the Rex Centre. Last Friday of the month from 5.50pm.
Membership is $5 for 6 months (payable at the door at the time of your first visit).
Next Screening Friday 29th November 2019
Film Title To Be Advised
For more info, click here.
Sydney Walk Talk and Eat
SWEAT is another group organised in partnership with the Heart Foundation which is promoting more social walks to various locations in the wider Sydney area. At the moment SWEAT is fully subscribed and no additional members can be accommodated. If you would like to be added to the waiting list, please see Katherine at the Centre.
Reginald Murphy Activity Club
19 Greenknowe Ave., Elizabeth Bay
Open Monday to Friday
Snooker, Piano & Computer Access
Tuesday Acting Class.
Monthly bus trips – see list here.
Community lunch served daily $8.00
Phone: 8374 6310
Juanita Nielsen Centre Fitness Classes
31 Nicholson St., Woolloomooloo 8374-6324.
Monday 10am – Free Flow Yoga
Monday 12:30pm – Pilates
Monday 6:30pm – Community Yoga
Monday 6:30pm – Konga
Wednesday 12:30pm – Yoga and Stretch
Wednesday 6:30pm – Boxing
Thursday 12:30pm – Myofascial Release
Thursday 1:15pm – JT Yoga
Friday 9:30am – Fitness For All
For more info about the Centre, click here
CENTRE UPDATE
The silly season is fast approaching which is a very busy time for everyone at the Community Centre.
This year’s Annual General Meeting and associated Christmas Party will be held on Wednesday, 18th December upstairs at the Rex Centre for all members. If you are not currently a member but wish to support your local Community Centre please drop in and see one of our helpful volunteers and become a member. The joining fee is only $3 and yearly renewal is only $2.
The Rotary Christmas Lunch will be held on Saturday, 7th December. More details about the line up for this event will follow in December.
ANNUAL MEMBERSHIP
Fees are:
$3 for a new member
$2 for a renewal.
