BUS OUTINGS
Please inform the Centre if you have booked but are unable to come.
Lunch taken at a Club is: drop off, then pick up later.
BUS DEPARTS AT 10:00 AM.
Cost: $7 per person.
JULY 2019
Wednesday 3rd July Full Day
WOLLOMBI
Wander around the historic town of Wollombi and have lunch at a local coffee shop or Wollombi Tavern.
Wednesday 10th July Full Day
MOUNT PRITCHARD
Visit a Buddhist Temple, have a bit of a shop at Vinnie’s warehouse and lunch at Mounties.
Wednesday 17th July Full Day
MIDDLE HEAD, NORTH HEAD AND MANLY
Take a scenic drive from Middle Head to North Head and have lunch in Manly.
Wednesday 24th Full Day
PENRITH SHOWGROUND MARKETS
Stroll around the markets and pick up a bargain and then lunch at Penrith Panthers.
Wednesday 31st Full Day
SHOALHAVEN
Drive down south to Bass Point and see if you can spot a whale and then lunch at a local club.
AUGUST 2019
Wednesday 7th Full Day
MOUNT ANNAN
Visit the Botanic Gardens. Lunch at Campbelltown RSL.
WEEKLY EXERCISE CLASSES
Come out and try one of our exercise classes:
Monday 2pm – Creative Movement. $3.
Tuesday 10am – Tai Chi Advanced. $3.
Tuesday 10am – Gentle Movement: Feldenkrais. $3.
Tuesday 10.30am – Tai Chi Intermediate. $3.
Wednesday Noon – Gentle Movement: Feldenkrais. $3.
Thursday 9am – Tai Chi Beginners. $3.
Thursday 10am – Tai Chi Intermediate. $3.
Thursday 11am – Gentle Yoga Class. Free.
(These classes are funded by the City of Sydney.)
Also:
Another general yoga class, Yoga in the Cross, run by Zac one of our volunteers on the Thursday Book Stalls. Zac’s yoga class will cover many of the aspects of Hatha Yoga.
Macleay Room, Saturday 10.00am to 11:00am for $10.
SHOPPING
We have two shopping services to help you.
Our Centre has a weekly list shopping service for those who are frail, elderly or disabled. The service (cost $4) enables people to remain in their own home and be independent.
We also have our Shopping Service Bus (for frail, aged and disabled customers). Shoppers leave the Centre at 10am (arrangements can be made to pick up those unable to come to the Centre). They are driven to the shopping centre and then home with their groceries. (Cost $4.) Our bus goes every Tuesday, alternating between Eastgate Bondi Junction and Marrickville Metro.
WEEKLY STALL (JUMBLE SALE)
Thursdays 10am – 1pm.
Come in and browse. Bric a brac, antiques, books. There’s something for everyone.
FEELING CREATIVE?
There is a beaded jewellery creation class being held upstairs in the Rex Centre on the second Saturday of each month. The cost is $85 for the full course but this includes all materials and tools.
CREATIVE MOVEMENT
Creative Movement Class, Monday 2pm. At the Kings Cross Community Centre.
Cost $3.
MEDITATION
A reminder about this class upstairs. Based around the concept of “Heartfulness Meditation”, it offers a way to connect to inner stillness and peace and to bring balance to your outlook and help develop better relationships in your personal and professional life. Classes are free (15 years and older). Wednesday 12.30pm to 1.30pm in the Macleay Room.
HAPPENINGS
Kings Cross Film Society
In the Macleay Room at the Rex Centre. Last Friday of the month from 5.50pm.
Membership is $5 for 6 months (payable at the door at the time of your first visit).
Next Screening Friday 26th July 2019
Film Title To Be Advised
For more info, click here.
Sydney Walk Talk and Eat
SWEAT is another group organised in partnership with the Heart Foundation which is promoting more social walks to various locations in the wider Sydney area. At the moment SWEAT is fully subscribed and no additional members can be accommodated. If you would like to be added to the waiting list, please see Katherine at the Centre.
Reginald Murphy Activity Club
19 Greenknowe Ave., Elizabeth Bay
Open Monday to Friday
Snooker,Piano & Computer Access
Tuesday Acting Class.
Monthly bus trips – see list here.
Hot lunch served daily $6.80
Phone: 8374 6310
Juanita Nielsen Centre Fitness Classes
31 Nicholson St., Woolloomooloo 8374-6324.
Monday 10am – Free Flow Yoga
Monday 12:30pm – Pilates
Monday 6:30pm – Community Yoga
Monday 6:30pm – Konga
Wednesday 12:30pm – Yoga and Stretch
Wednesday 6:30pm – Boxing
Thursday 12:30pm – Myofascial Release
Thursday 1:15pm – JT Yoga
Friday 9:30am – Fitness For All
For more info about the Centre, click here
CENTRE UPDATE
As we speed toward the end of the financial year it is timely to remind members that renewal fees are payable as at 1/7/2019 for the 2019/20 year.
We are encouraging all people who visit the Centre or use the Centre’s services to become members. Although it is not a requirement to receive services it is only with a strong membership base that we can lobby various groups and governmental departments to ensure future funding and support.
At only $3 to join and $2 to renew each year it’s a great deal!
Remember only paid up financial members are eligible to vote at the AGM.
