BUS OUTINGS
Please inform the Centre if you have booked but are unable to come.
Lunch taken at a Club is: drop off, then pick up later.
BUS DEPARTS AT 10:00 AM.
Cost: $7 per person.
MARCH 2019
Wednesday 6th March Full Day
Katoomba
Visit the mountain village of Katoomba, shops to browse and cafés to visit.
Wednesday 13th March Full Day
Wollombi
Have a wander around the historic town of Wollombi and have lunch at a local coffee shop or the Wollombi Tavern.
Wednesday 20th March Full Day
NORTHERN BEACHES
A scenic drive up to the Northern beaches and lunch at a local club.
Wednesday 27th March Full Day
CRONULLA BEACH
Wander around the shops in Cronulla and have lunch at the local RSL.
APRIL 2019
Wednesday 3rd April Full Day
EASTERN BEACHES SCENIC DRIVE
A scenic drive around the Eastern suburbs coastline and lunch at Maroubra Seals.
WEEKLY EXERCISE CLASSES
Come out and try one of our exercise classes:
Monday 2pm – Creative Movement. $3.
Tuesday 10am – Tai Chi Advanced. $3.
Tuesday 10am – Gentle Movement: Feldenkrais. $3.
Tuesday 10.30am – Tai Chi Intermediate. $3.
Wednesday Noon – Gentle Movement: Feldenkrais. $3.
Thursday 9am – Tai Chi Beginners. $3.
Thursday 10am – Tai Chi Intermediate. $3.
Thursday 11am – Gentle Yoga Class. Free.
(These classes are funded by the City of Sydney.)
Also:
Another general yoga class has commenced upstairs at the Rex Centre. This one is being run by Zak, one of our volunteers on the Thursday book stall. It is based on the principles of Hatha Yoga and will be held on Saturdays from 10am to 11.30am, in the Greenknowe Room. It is suitable for all levels and is by donation. Don’t be bashful or worried about your level of fitness – just turn up and see if it’s for you.
SHOPPING
We have two shopping services to help you.
Our Centre has a weekly list shopping service for those who are frail, elderly or disabled. The service (cost $4) enables people to remain in their own home and be independent.
We also have our Shopping Service Bus (for frail, aged and disabled customers). Shoppers leave the Centre at 10am (arrangements can be made to pick up those unable to come to the Centre). They are driven to the shopping centre and then home with their groceries. (Cost $4.) Our bus goes every Tuesday, alternating between Eastgate Bondi Junction and Marrickville Metro.
WEEKLY STALL (JUMBLE SALE)
Thursdays 10am – 1pm.
Come in and browse. Bric a brac, antiques, books. There’s something for everyone.
FEELING CREATIVE?
There is a beaded jewellery creation class being held upstairs in the Rex Centre on the second Saturday of each month. The cost is $85 for the full course but this includes all materials and tools.
CREATIVE MOVEMENT
Creative Movement Class, Monday 2pm. At the Kings Cross Community Centre.
Cost $3.
MEDITATION
A reminder about this class upstairs. Based around the concept of “Heartfulness Meditation”, it offers a way to connect to inner stillness and peace and to bring balance to your outlook and help develop better relationships in your personal and professional life. Classes are free (15 years and older). Wednesday 12.30pm to 1.30pm in the Macleay Room.
HAPPENINGS
Kings Cross Film Society
In the Macleay Room at the Rex Centre. Last Friday of the month from 5.50pm.
Membership is $5 for 6 months (payable at the door at the time of your first visit).
Next Screening Friday 29th March 2019
Film Title To Be Advised
For more info, click here.
Sydney Walk Talk and Eat
SWEAT is another group organised in partnership with the Heart Foundation which is promoting more social walks to various locations in the wider Sydney area. At the moment SWEAT is fully subscribed and no additional members can be accommodated. If you would like to be added to the waiting list, please see Katherine at the Centre.
Reginald Murphy Activity Club
19 Greenknowe Ave., Elizabeth Bay
Open Monday to Friday
Snooker,Piano & Computer Access
Tuesday Acting Class.
Monthly bus trips – see list here.
Hot lunch served daily $6.80
Phone: 8374 6310
Juanita Nielsen Centre Fitness Classes
31 Nicholson St., Woolloomooloo
Monday 10am – Free Flow Yoga
Monday 12:30pm – Pilates
Wednesday 12:30pm – Yoga and Stretch
Friday 9:30am – Fitness For All
For more info about the Centre, click here
CENTRE UPDATE
The Community Centre has been saddened by the loss of Henri Jansen and his partner John Heal. Henri was a volunteer at the Centre and both Henri & John were members and long time supporters of the Centre. Both Henri & John had generously registered with the University of Sydney Discipline of Anatomy & Histology’s Body Donation Program. Due to their generosity they will both be helping the Sydney University Discipline of Anatomy School of Medical Science with much needed help with medical research.
Vale Henri Jansen – Vale John Heal
ANNUAL MEMBERSHIP
Fees are:
$3 for a new member
$2 for a renewal.
You must be a Financial Member to vote at the AGM.
